{"id":16343,"date":"2026-01-30T10:50:22","date_gmt":"2026-01-30T10:50:22","guid":{"rendered":"https:\/\/quentinfauchereau.com\/?page_id=16343"},"modified":"2026-02-02T06:08:57","modified_gmt":"2026-02-02T06:08:57","slug":"programme-1-mois","status":"publish","type":"page","link":"https:\/\/quentinfauchereau.com\/en\/programme-1-mois\/","title":{"rendered":"1-month program"},"content":{"rendered":"
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Personalized 1-month program<\/h1> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t
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Refocus. Clarify. Relaunch.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The Promise<\/h1> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t
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In one month, I'll help you remove what's holding you back.

Less mental noise.
More clarity.
An energy realigned once more.

This program is not trying to transform you.
Its aim is to put you back in the right place, where the action flows smoothly again.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Each session is unique.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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For whom?<\/h1> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t
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This program is for those who want to shine, evolve, grow and perform, but who feel an inner resistance.<\/p>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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It's perfect for you if:\n\n<\/h2>\t\t\t\t<\/div>\n\t\t
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  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tYour mind is overloaded<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tYou feel tense, scattered, or stuck<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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      • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tYou're making progress, but without any real fluidity.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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        • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tYou want concrete results, without having to resort to violence.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
          \n\t\t\t\t\t\t\t\t\tAthletes, entrepreneurs, creators, highly sensitive or demanding individuals.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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          What we do.<\/h1> \n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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          \n\t\t\t\t\t\t\n\t\t\t\t\t\t\t4 individual sessions\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

          \n\t\t\t\t\t\tA personalized weekly session for meticulous monitoring.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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          \n\t\t\t\t\t\t\n\t\t\t\t\t\t\toverall work\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

          \n\t\t\t\t\t\tA combined physical, emotional, and mental approach.\n\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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          \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tEmbodied visualization\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

          \n\t\t\t\t\t\tTo project your success into your cells.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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          \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tNervous Regulation\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

          \n\t\t\t\t\t\tCalm the system to restore lasting fluidity.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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          \n\t\t\t\t\t\t\n\t\t\t\t\t\t\tTools of Sovereignty\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

          \n\t\t\t\t\t\tSimple keys that can be applied immediately in your life.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

          \n\t\t\t\t\t\t\t\t\tEverything is custom-made. Nothing is standardized.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

          Individuel Programme personnalis\u00e9 1 mois Recentrer. Clarifier. Relancer. La Promesse En un mois, je t\u2019aide \u00e0 retirer ce qui te<\/p>","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-16343","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/quentinfauchereau.com\/en\/wp-json\/wp\/v2\/pages\/16343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quentinfauchereau.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/quentinfauchereau.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/quentinfauchereau.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/quentinfauchereau.com\/en\/wp-json\/wp\/v2\/comments?post=16343"}],"version-history":[{"count":32,"href":"https:\/\/quentinfauchereau.com\/en\/wp-json\/wp\/v2\/pages\/16343\/revisions"}],"predecessor-version":[{"id":16668,"href":"https:\/\/quentinfauchereau.com\/en\/wp-json\/wp\/v2\/pages\/16343\/revisions\/16668"}],"wp:attachment":[{"href":"https:\/\/quentinfauchereau.com\/en\/wp-json\/wp\/v2\/media?parent=16343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}